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Colds and Immune Support

Colds and flu can strike at any time of year, with well known peaks in autumn and winter. Many of us find it reassuring and effective to boost our immune system with nutritional food supplements.

The immune system is the body’s defence against infections. It can detect and attack foreign substances, preventing them from getting us ill. The strength of our immune system is dependent on many different factors; Lifestyle, genetic makeup, the environment and diet.